As children, we are often told that having milk will make us stronger. And
so many of us however unwillingly glugged a glass sweetened by a malt and
chocolate mix. But does that advice really hold today. With rising concerns
surrounding food safety, we need to relook at and be cautious about something
which we consume every day. A survey revealed that more than 70 per cent of the
milk consumed in India is adulterated. The kind of substances that go into the
glass of milk consumed by a regular Indians are shocking to know. To enhance
the volumes of milk, it is a common practice to add substances like glucose,
urea and skim milk powder (SMP) to milk. You can imagine the ill effects it
might have on you and your family while consuming what you think of as a
healthy drink.
In spite of this, the number of people who consume loose milk is alarming.
Several consumers in urban areas prefer to buy loose milk from milk vendors due
to the strong perception that loose milk is fresh. What they are unaware of is
the fact that loose milk is exposed to the maximum amount of contamination as
it is manually handled and high standards of quality are often not met.
From water to food substances to chemicals, loose milk runs the risk of high
contamination. Considering the rate at which adulteration rackets are being
busted in most major cities, including ours, it is vital that we find a regular
source of unadulterated milk.
Thus it is vital to protect oneself from useless worries and use a safe
source of nutrition. Some of the ways of preventing this is to boil the milk to
remove the bacteria but by doing so we also kill good bacteria present in the
milk and reduce its nutritional value. The best option is opt for milk
processed with Ultra High Temperature (UHT) technology as it is the safest and
most reliable option. It clearly surpasses all other milk types in the kind of
advantages it offers. In UHT technology, milk is heated at a very high
temperature (135-150 degrees C) in a closed system for a few seconds, then
force cooled to room temperature. This process removes all micro-organisms from
milk. Flash-heating-and-cooling that is adopted in the process also
substantially reduces the nutrient loss associated with conventional
sterilisation.
As a result, UHT milk retains more nutritional value and exhibits more natural
texture, colour and taste. The aseptic packaging provides unparalleled
protection ensuring food that is pure, fresh and hygienically packaged and very
difficult to tamper with.
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